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Event: Shinrin Yoku – Forest Meditation

Jun
03

Shinrin Yoku is a gentle, guided walk that supports well-being through sensory immersion in forests and other naturally healing environments.  Shinrin Yoku is a term that means “taking in the forest atmosphere” or “forest bathing.”  It was developed in Japan during the 1980s and has become a cornerstone of preventive health care and healing in Japanese medicine.

This session is open to adults, parents, and children and space is limited.

Saturday, June 3, 2017

10-11:30 am

FREE

Call ELCCT by May 31st at (860) 583-1234 to register now!

 

Location:

Harry C. Barnes Memorial Nature Center

175 Shrub Road

Bristol, CT  06010