Shinrin Yoku is a gentle, guided walk that supports well-being through sensory immersion in forests and other naturally healing environments. Shinrin Yoku is a term that means “taking in the forest atmosphere” or “forest bathing.” It was developed in Japan during the 1980s and has become a cornerstone of preventive health care and healing in Japanese medicine.
This session is open to adults, parents, and children and space is limited.
Saturday, June 3, 2017
Call ELCCT by May 31st at (860) 583-1234 to register now!
Harry C. Barnes Memorial Nature Center
175 Shrub Road
Bristol, CT 06010